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Evolve: Part III Finale: Progression, not Perfection!

There is no better way to conclude this blog series than to emphasize the importance of recognizing your progress. I don’t write this as a person who has arrived to master this, but as a person who is being more intentional about it. Why? Because striving for perfection took all the joy and excitement out … Continue reading Evolve: Part III Finale: Progression, not Perfection!

I Am Taking My Life Back: Part IV (Finale): It’s Only Up from Here

Wow! I’m currently writing this in the “wee-hours” of the morning while reflecting on this blog series, and let me tell you, it has been a ride. I must say, I was a bit nervous about opening up about some personal details of my life, but God reminded me that even this blog is a … Continue reading I Am Taking My Life Back: Part IV (Finale): It’s Only Up from Here

I Am Taking My Life Back Blog: Part III: Overcoming Negative Thinking

Today’s topic is indeed one that I must share in FULL transparency. It is entitled “Overcoming Negative Thinking” because it is process that I am continuing to pursue day by day. Someone may ask, “Why are you writing about something that you’re still working on?” Honestly, I feel as we navigate life, there will always … Continue reading I Am Taking My Life Back Blog: Part III: Overcoming Negative Thinking

I Am Taking My Life Back: Part I: Breaking Perfectionism

As far as I can remember, I have ALWAYS been a perfectionist. It was something that always motivated me, until I developed unhealthy patterns that affected my emotional and mental health. In today’s blog, I’m going to share some of my unhealthy battles with perfectionism and why I’m breaking them. So, a part of my … Continue reading I Am Taking My Life Back: Part I: Breaking Perfectionism

Anxious Ambitions

There I was, sitting at my dining room table in tears, wondering what I was going to do. I was depressed and extremely overwhelmed with worry, fear, and regret. Let me take you on a journey in hopes that it will encourage you to always seek God about your goals and make sure that you … Continue reading Anxious Ambitions

It is okay to FEEL!!!

Watching the new details unfold about the killings of Ahmaud and Breonna gave me chills. The video of George Floyd’s murder certainly triggered something in me. I even began to have nightmares. I asked myself, “What is it that triggered me?” Was it watching him cry out for his mom? Was it how their souls … Continue reading It is okay to FEEL!!!

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